- DOWNLOAD CIZE DANCE WORKOUT HOW TO
- DOWNLOAD CIZE DANCE WORKOUT FULL
- DOWNLOAD CIZE DANCE WORKOUT SERIES
- DOWNLOAD CIZE DANCE WORKOUT DOWNLOAD
They HAVE to go to a gym or they just can’t make themselves a priority because they don’t have time. So, here I am in the middle of Week 2 and truly enjoying this new type of exercise! I seriously look forward to my workout every day! So here’s the thing… Often times I hear people say that they can’t workout because of their kids. I have to say, it was probably one of my best decisions of that entire trip! First of all, the energy was indescribable! Secondly, I was DRIPPING in sweat!! I couldn’t believe that DANCING for 30 minutes would be such a GREAT workout! In fact, I woke up sore the next morning, which is a sign that the workout certainly did it’s job! Needless to say I was pretty excited to come home and get started with the program. I actually preferred to register for a different workout but figured I’d go with my group and sign up. Ok, so I have to admit, it was the group of lovely ladies I was with that REALLY wanted to do Cize. Sure, I like to dance, but would it REALLY get me a good workout? I trusted my gut, which told me that Shaun T would NEVER release anything that would be a waste of time or give a lack of results, so, there really wasn’t any question of whether or not I would purchase it.įast forward three months where just over a week ago I was at a huge Coach Conference called Coach Summit, where I had the opportunity to do a LIVE CIZE workout with Shaun T himself.
DOWNLOAD CIZE DANCE WORKOUT HOW TO
Get ready to take your dance skills even further as Shaun teaches you how to sync up moves your body already knows to the unique rhythm of 'Brokenhearted'-originally recorded by Karmin.Good Wednesday Morning!! Boy do I have a lot to share with you today! So, it’s been just over one week since I started Shaun T’s newest home fitness program, CIZE, and I am LOVING it! I’ll be honest, last April when I first heard this new program was coming out, I was a bit hesitant. In this high energy routine Shaun combines signature CIZE moves with all new steps that will have you Whilin' Out as you CIZE IT UP to 'Shut Up'-originally recorded by the Black Eyed Peas. Shaun knows you can work your body, now he wants to challenge you with new choreography that pushes you to own each move as you preform to 'Nobody Love'-originally recorded by Tori Kelly.
DOWNLOAD CIZE DANCE WORKOUT DOWNLOAD
You'll learn 8 new moves as you dance off some serious calories with Chilli from TLC to the beat of her first solo single-' Cize Shaun T Download Free Game Don’t say you can’t dancebecause anyone can dance with CIZE! Get 14 days free when you sign up! Subscribe to Our Newsletter Subscribe. Get ready to transform with 52 unique workouts. The step truly ads a new dynamic to Shaun’s already famous workouts that nobody has experienced before. Cize: The Next Level will have everyone sweating as they move to new, incredible music. In each routine, Shaun uses his signature step-by-step breakdown style to help anyone master the complex, fast choreography.
DOWNLOAD CIZE DANCE WORKOUT SERIES
Thanks! Sharing WidgetĬIZE - The End of Exercize - Beachbody - Shaun TĬize: THE NEXT LEVEL is a new series of dance routines from Shaun T, exclusively available on Beachbody On Demand. Internet is pretty slow here, sorry guys! Please stay for seed after downloading. Performing these pulse-pounding, thrilling routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning-all at once. The more you get into it, the more you'll get out of it.
But great dancing the way we've designed it is hard work.
Tired of your workout? It's time to WORK IT!ĭon't call it a workout.
DOWNLOAD CIZE DANCE WORKOUT FULL
Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines.īut we break down the moves step-by-step, as you go, so you can learn them, repeat them until you're comfortable, put a sequence together, then bust out a full routine to songs from the CIZE playlist! You'll be completely amazed at how good you do and how good you feel! This isn't one of those 'dance-lite' workouts where you just shuffle your feet to the beat. Just as you might not master a full push-up or pull-up on your first try, this will be a challenge. Watch Shaun T break it down step-by-step.
This is your chance to 'dance like no one's watching'-in the comfort of your own home. Because starting today, exercize isn't something you have to do, it's something you'll want to do. Livin in the 8s - (4) Reverse Angle.mp4įorget everything you dread about workouts.
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